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Simple Vegan Stuffed Peppers

These colorful stuffed peppers are packed with flavorful veggies and hearty grains, making for a satisfying and nutritious meal. Perfect for a quick weeknight dinner, they’re easy to customize and sure to please everyone at the table.

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TIME1 hr 10 min
SERVINGS4
RATING4.8 / 5
Simple Vegan Stuffed Peppers COOKBOOK / 30273
01 / WHAT YOU NEED

Ingredients

Adjust servings4
02 / HOW TO MAKE IT

Let's cook.

01

Boil and Steam Peppers

Start by bringing some water and barley to a boil in a pot over high heat. Once it’s boiling, cover the pot, lower the heat, and let it simmer until most of the water is gone, which should take about 30 minutes. While that’s cooking, set up a steamer by placing a steamer basket inside a saucepan with water just below the basket. Bring the water to a boil, then add the bell peppers. Cover and steam them for about 5 minutes until they’re just tender. Afterward, rinse the peppers under cold water to cool them down a bit. Slice off the tops of the peppers and save them to cover the stuffed ones later. Once the barley is done, take it off the heat and let it sit covered for another 5 to 10 minutes. Preheat your oven to 350°F (175°C). Transfer the barley to a big bowl, stir in the refried beans, and season with some black pepper. Stuff this mixture into the peppers, place them snugly in a baking dish, and sprinkle some vegan cheese on top. Pop the reserved tops back on and bake everything for about 30 minutes, until the filling is piping hot. Let the peppers cool for a few minutes before digging in.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use bell peppers of similar size to ensure even cooking.
- Precook the rice or grains to save time when assembling.
- Add a pinch of smoked paprika or chili flakes for a smoky, spicy kick.

Why you’ll love it

These stuffed peppers are full of vibrant colors and fresh flavors. They are easy to make and perfect for a healthy, plant-based meal. Plus, they are naturally gluten-free and packed with nutrients.

Serving ideas

Serve these peppers with a side salad or steamed greens for a light meal. A dollop of vegan yogurt or avocado slices on top adds creaminess. They also pair well with crusty bread or a simple soup.

Storage & leftovers

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave to keep the peppers tender. You can also freeze them for up to 2 months—thaw overnight before reheating.

KEEP EXPLORING

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