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Grilled Chicken Steak

This easy grilled chicken steak is perfect for a quick and flavorful meal any day of the week. Juicy, tender, and packed with smoky goodness, it’s sure to become a favorite at your dinner table.

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TIME27 min

SERVINGS4

RATING5.0 / 5

COOKBOOK / 33903

01 / WHAT YOU NEED

Ingredients

Adjust servings4

Chicken Breasts 2 Garlic Cloves 1 tbsp Black Pepper Powder ½ tsp Salt 1/2 tsp Dark Soy Sauce 1 tbsp Tomato Sauce 1 tbsp Kashmiri Red Chili Powder ¼ tsp Crushed Dried Red Chilies ¼ tsp Oregano 1/2 tsp White Vinegar 1 tbsp Cooking Oil For Fried Vegetables: Oil ½ tsp Boiled Carrot 1/2 cup Boiled French Beans 1/2 cup Potato Wedges 1 medium sized Tomato 1 medium sized Salt 1 pinch For White Sauce: Chopped Garlic ½ tsp All Purpose Flour 1 tbsp Milk 1 Cup Salt - 1/4 tsp Black Pepper Powder 1/4 tsp Chili Flakes 1/4 tsp

02 / HOW TO MAKE IT

Let's cook.

01

Step 1

Cut the chicken breast in half and toss it with the spices, soy sauce, vinegar, and ketchup. Give it a good mix to coat everything evenly.

02

Step 2

Let the chicken marinate for about 2 hours to soak up all the flavors.

03

Step 3

Heat some oil in a pan and cook the chicken until it turns golden brown on both sides.

04

Step 4

In the same pan, add a little more oil and sauté the vegetables for 3-4 minutes until they start to soften.

05

Step 5

Season with salt, add the tomatoes, and cook for another 3-4 minutes. Once done, turn off the heat and set the veggies aside.

06

Step 6

For the sauce, heat some oil in the pan, sauté the chopped garlic for 2-3 minutes, then stir in the flour and cook it briefly.

07

Step 7

Slowly add the milk while stirring, then season with salt, pepper, and chili flakes. Keep stirring until the sauce thickens nicely.

08

Step 8

Plate the chicken with the sautéed veggies and drizzle the white sauce on top. Enjoy!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Marinate the meat for at least 30 minutes to enhance flavor and tenderness.
- Preheat the grill to medium-high heat to get a nice sear without drying out the meat.
- Let the meat rest for a few minutes after grilling to keep the juices locked in.

Why you’ll love it

This dish is packed with flavor and has a juicy, tender texture that is hard to resist. It’s quick to prepare and works great for both weeknight dinners and weekend barbecues. Plus, it’s a healthy option that pairs well with many sides.

Serving ideas

Serve alongside grilled vegetables, a fresh salad, or roasted potatoes for a complete meal. Adding a squeeze of lemon or a drizzle of your favorite sauce can brighten up the flavors even more.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a pan or oven to avoid drying out the meat. Avoid microwaving directly to keep the texture tender.