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Crepe Tortillas Without Flour

These light and flexible crepe tortillas are a fantastic alternative when you want to skip the flour but still enjoy a delicious wrap. Easy to make and perfect for filling with your favorite ingredients, they’re sure to become a new favorite!

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TIME11 min
SERVINGS4
RATING4.9 / 5
Crepe Tortillas Without Flour COOKBOOK / 31164
01 / WHAT YOU NEED

Ingredients

Adjust servings4
02 / HOW TO MAKE IT

Let's cook.

01

Add Flours and Salt

Start by whisking together the water and ghee in a bowl. Crack in the eggs and beat everything until the mixture gets nice and frothy. Next, add the tapioca flour, coconut flour, and a pinch of sea salt, then whisk until you have a smooth batter.

02

Cooking the Batter

Heat up an 8-inch nonstick skillet over medium-low heat. Once it’s warm, pour in about 2 tablespoons of batter and gently swirl the pan so the batter spreads out evenly. Let it cook for around 30 seconds, then carefully flip it over and cook the other side for another 30 seconds.

03

Serve and Repeat

Transfer the crepe to a plate and keep going with the rest of the batter until it’s all used up. Enjoy!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use a non-stick pan to prevent sticking and achieve an even cook.
- Pour the batter slowly and tilt the pan to spread it thinly for perfect crepes.
- Cook on medium heat to avoid burning while ensuring the crepes cook through.

Why you’ll love it

These crepes are light and versatile, perfect for those avoiding traditional flour. They come together quickly with simple ingredients and offer a delicate texture that pairs well with both sweet and savory fillings. Plus, they are a great alternative for gluten-free diets.

Serving ideas

Enjoy these crepes filled with fresh fruit and a drizzle of honey for a sweet treat. For a savory option, try stuffing them with sautéed vegetables and cheese. They also work well as wraps for grilled meats or beans.

Storage & leftovers

Store leftover crepes in an airtight container in the refrigerator for up to two days. To keep them soft, place a damp paper towel between layers. Reheat gently in a pan or microwave before serving.

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