THE RECIPE COLLECTION · Side Dish

Chipotle Cauliflower "Rice" Dish

This smoky and flavorful dish is a great way to enjoy a healthy, low-carb meal that’s full of zest. Perfect for a quick weeknight dinner or a tasty side, it’s sure to satisfy your cravings without the extra carbs.

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TIME30 min

SERVINGS4

RATING4.9 / 5

COOKBOOK / 30573

01 / WHAT YOU NEED

Ingredients

Adjust servings4

1 (16 ounce) package frozen cauliflower ½ cup chipotle cooking sauce (such as Herdez®) 2 tablespoons recaito 1 tablespoon tomato paste 1 tablespoon garlic powder

02 / HOW TO MAKE IT

Let's cook.

01

Saut Cauliflower Rice

Start by pulsing the cauliflower in a blender until it breaks down into small, rice-sized pieces. Pour the cauliflower "rice" into a nonstick pan or cast iron skillet along with some water. Cook over medium heat, stirring occasionally, until the cauliflower softens and starts to get a little browned, which should take about 5 to 8 minutes. Next, add the chipotle sauce, recaito, tomato paste, and garlic powder to the pan. Keep everything moving so it doesn't stick, and let it cook until most of the liquid has evaporated and the mixture thickens up nicely—this usually takes around 20 minutes. Taste and adjust the seasoning if needed, then serve warm.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use fresh cauliflower for the best texture, but frozen can work in a pinch.
- Pulse the cauliflower in short bursts to avoid turning it mushy.
- Cook over medium heat to prevent burning and to allow flavors to develop evenly.

Why you’ll love it

This dish is a flavorful and healthy alternative to traditional rice dishes. It’s packed with fiber and vitamins from cauliflower while delivering a smoky, spicy kick from the chipotle. It’s perfect for anyone looking to enjoy a low-carb or plant-based meal without sacrificing taste.

Serving ideas

Serve warm as a side to grilled meats or beans for a hearty vegetarian option. It also pairs well with avocado slices, a squeeze of lime, or a dollop of sour cream to balance the smoky spice. Add some fresh cilantro for a burst of color and freshness.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to keep the cauliflower’s texture intact. Avoid freezing, as it can make the cauliflower watery when thawed.